Sports performance + functional training · Tavares, FL

Move faster. Get stronger. Stay in the game.

Private and small group coaching for athletes chasing a roster spot and adults who refuse to slow down. Every plan starts with an assessment and is built around you.

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  • ISSA certified coaching
  • Groups capped at three
  • Private facility, by appointment
Athlete clearing a line of mini hurdles during an outdoor speed and plyometric drill Coach Jared Massey kneeling to cue an athlete during a session at Massimum Sports Training in Tavares Adult client doing hanging knee raises on the pull-up bar
  • ISSA certified specialistStrength & conditioning, youth fitness, exercise recovery
  • Head JV Soccer CoachEustis High School
  • Featured coachLake & Sumter Style, June 2026
  • Three or fewerIn every session, always coached

Who trains here

Built for athletes. Open to anyone who wants to move like one.

A twelve-year-old learning to sprint and a forty-five-year-old getting strong again need different plans. They need the same thing from a coach: attention, structure and honest feedback.

Young athlete lifting a trap bar with coaching on technique
Youth + middle school

Developing athletes

Learn to run, jump, land and lift the right way, before bad habits set in.

Sports performance
 Athlete doing a weighted step-up on a plyo box while Coach Jared watches her form
High school + college

Competitive athletes

Speed, power and strength planned around your season, alone or with two teammates.

Small group training
 Adult client doing hanging knee raises on the pull-up bar
Adults 30, 40, 50+

Lifelong movers

Functional strength for work, weekends and keeping up with your kids.

Adult functional training

What we train

Five qualities that carry over to every sport and every decade.

  • 01

    Speed

    Acceleration and sprint mechanics. How you start, how you strike the ground and how fast you reach top gear.

  • 02

    Explosiveness

    Jumps, throws and loaded power work that teach your body to produce force quickly.

  • 03

    Change of direction

    Braking, cutting and re-accelerating under control. Agility you can use against a defender.

  • 04

    Strength

    Squat, hinge, push, pull and carry. Technique first, then load that grows as you do.

  • 05

    Durability

    Mobility, landing mechanics and recovery habits that keep you available to play.

Programs

Four ways to train with us.

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One-on-one

Sports Performance

Private sessions twice a week with a plan written around your sport, your position and your season.

Explore Groups of three

Small Group Training

Train with two partners at your level. You still get a personal plan and a coach who sees every rep.

Explore Adults

Adult Functional Training

Strength, mobility and conditioning for real life. No sport required, no experience expected.

Explore Train anywhere

Virtual Coaching

A personalized plan you follow on your own, plus a weekly check-in to keep you on track.

Explore

How it works

Test first. Then train with a plan.

  1. Intake assessment

    About an hour with Coach Jared. We measure speed, explosiveness and change of direction, and talk through your goals.

  2. Your growth plan

    You get a personalized growth and development plan that shows what to work on first and why.

  3. Train and retest

    Pick private, small group or virtual training. Programs run in four-week blocks so progress is easy to see.

Book your assessment
Coach Jared Massey, founder of Massimum Sports Training, seated on a plyo box holding a slam ball

Your coach

Coach Jared Massey

Football player turned strength coach. Head JV Soccer Coach at Eustis High School. Husband and father of four. He built Massimum to help athletes improve through speed, agility and injury-prevention training.

  • ISSA Strength & Conditioning Specialist
  • ISSA Youth Fitness Specialist
  • ISSA Exercise Recovery Specialist
Meet Coach Jared

Inside the work

Real people. Real sessions.

Photos and video
Group of athletes doing kettlebell swings together Athlete driving a knee through a mini hurdle drill on grass Young athlete working through dips on a dip station Athlete throwing a punch at a heavy bag for conditioning

Questions

Before you book.

Something else on your mind? Call or text (912) 322-0923.

No. Most of our clients play a sport, but the training itself is about moving well: speed, strength, balance and control. Adults who want to stay capable and pain-free use the same principles in Adult Functional Training.

Youth athletes, high school and college competitors, and adults in their 30s, 40s and beyond. Coach Jared is an ISSA Youth Fitness Specialist, so younger athletes get age-appropriate training, not a scaled-down adult workout.

Everyone starts with an intake assessment. In about an hour we test speed, explosiveness and change of direction, then build your growth and development plan.

All of them. Jared is the Head JV Soccer Coach at Eustis High School, played football, and he builds programs for athletes across multiple sports. Speed, power and the ability to change direction carry over to every field and court.

122 E Alfred St, Unit 4 in Tavares, Florida. Athletes also come in from Mount Dora, Eustis, Leesburg and the rest of Lake County. Sessions are by appointment.

Find out where you stand. Then go get better.

Every athlete and every adult starts the same way: one assessment, one honest plan. No contracts and no guesswork.

Book your assessment or call / text (912) 322-0923
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